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Two Men Open Up About Coming To Terms With Their Feminine Energy

There is even a term used for it …

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Tips for Managing Anxiety as Lockdown Eases, According to An Expert

… and why it is O.K to feel that way

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How Has the Pandemic Altered Our Self-Image?

Statistics show a significant negative impact on our body image. We spoke to women that experienced the opposite.

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How to Have a Pamper Day for Your Mental Health

Spend some time just for you and your mental health.

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10 Myths and Stereotypes About Eating Disorders

The biggest misconceptions about eating disorders that need to be dispelled.

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Meghan Markle Told Oprah She Was Having Suicidal Thoughts

“You have no idea what’s going on for someone behind closed doors. Even the people that smile and shine the brightest lights”

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In Convo With Ella Greenwood: Why The Representation of Mental Health In Film Needs To Change

Ella talks to us about her recent work on mental health based projects, and breaking into the industry.

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In Convo With Charlotte Price: Why Toxic Positivity Can Destroy Your Self Worth

“I felt a lot of pressure to love my body 24/7, but obviously it’s such an unrealistic expectation to love yourself all the time.”

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What it’s like having a best friend with an eating disorder

You are not your illness

National Eating Disorder Awareness week 2020.

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The truth about eating disorders

National Eating Disorder Awareness Week 2020.

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