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I Went From Skipping Sports Days to Running a Half Marathon

Having grown up with an aversion to sports, it was surprising to find myself running a half-marathon.

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In Convo With Yasmin: How She Transformed her PT Business Online and Stayed Positive Through the Pandemic

Yasmin’s workouts will make you SWEAT.

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There’s no pressure to exercise in lockdown

Women of all shapes and sizes standing together in black underwear smiling and laughing

Exercise and lockdown don’t come hand in hand

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How to get into running during lockdown

It’s time to pull those running shoes out the back of the cupboard.

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